100202 - Hit Lvl 1

MetCON: "Angie"
100 pullups
100 pushups
100 squats
100 situps

Each 100 is completed before moving on to the next exercise. Post time to comments.


Ok so we are going to go through all the named WODs that are feasable for us to do in class. it is going to be a higher paced lvl 1 class but all of the movements should be pretty basic and pretty challenging.