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Sunday, March 7, 2010
Late Post: Hit thursday
Strength: 7-7-7-7 strict press
MetCON: 100 burpees for time
1 comment:
Kate
March 10, 2010 at 12:26 PM
11:57.
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2010
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Monday March 29th
Class Canceld
late post Monday
late post: Hit Tuesday
Wednesday
100311. Jumpy thing
100310 - SplitJump, Jumping situp
100309 - Run, Squat
100308 -
Late Post: Hit thursday
Late Post: Hit Friday
8:00 Classes Canceled
100302 HIT
100203 - MetCON Madness
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11:57.
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